Paleo Sesame Noodle Bowl

This Paleo Sesame Noodle Bowl combines the nutty flavors of sesame with fresh vegetables and zoodles for a satisfying, healthy meal. Perfect for a quick dinner, it's a delightful twist on traditional Chinese pizza with a Paleo-friendly spin.

Paleo Sesame Noodle Bowl
25 minutes
Difficulty: Easy
Chinese
350 kcal

Ingredients

  • Zucchini - 2 medium (spiralized into noodles)
  • Carrot - 1 medium (julienned)
  • Red bell pepper - 1 medium (sliced)
  • Cucumber - 1 medium (sliced)
  • Green onions - 3 (sliced)
  • Sesame oil - 2 tablespoons
  • Coconut aminos - 3 tablespoons
  • Fresh ginger - 1 teaspoon (grated)
  • Garlic - 2 cloves (minced)
  • Sesame seeds - 1 tablespoon
  • Chicken breast - 200 grams (sliced thinly)
  • Salt - to taste
  • Black pepper - to taste

Steps

  1. Heat 1 tablespoon of sesame oil in a large skillet over medium heat.
  2. Add the sliced chicken breast and season with salt and black pepper. Cook for 5-7 minutes or until fully cooked, stirring occasionally.
  3. Once cooked, remove the chicken from the skillet and set aside.
  4. In the same skillet, add the remaining tablespoon of sesame oil, garlic, and ginger. Sauté for about 1 minute until fragrant.
  5. Add the zucchini noodles, carrot, red bell pepper, and cucumber to the skillet. Stir-fry for 3-5 minutes until the vegetables are tender but still crisp.
  6. Return the cooked chicken to the skillet and add coconut aminos. Mix well and cook for an additional 2 minutes to heat through.
  7. Remove from heat and sprinkle with sesame seeds and sliced green onions before serving.

Nutrition

  • Calories: 350
  • Protein: 30 g
  • Carbs: 20 g
  • Fiber: 6 g
  • Sugar: 5 g
  • Sodium: 500 mg
  • Cholesterol: 70 mg
  • Total Fat: 18 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 16 g
  • Water: 0.5 L

Health Benefits

  • Rich in vitamins and minerals from fresh vegetables.
  • High in protein and healthy fats, promoting muscle growth and satiety.

Tags

ChinesePaleoPizza