Oyster Omelette

Oyster Omelette is a delightful and savory dish that combines fresh oysters with a fluffy egg base, creating a perfect balance of flavors and textures. This high-protein seafood dish is a popular street food in many parts of Asia, offering a unique twist to traditional omelettes.

Ingredients

• Fresh oysters - 200 grams
• Eggs - 4 large
• Cornstarch - 2 tablespoons
• Water - 100 ml
• Green onions - 2, finely chopped
• Garlic - 2 cloves, minced
• Salt - 1/2 teaspoon
• White pepper - 1/4 teaspoon
• Vegetable oil - 2 tablespoons
• Sriracha sauce - for serving (optional)

Steps

1. Rinse the fresh oysters under cold water and drain well.
2. In a bowl, whisk together the eggs, cornstarch, water, salt, and white pepper until smooth.
3. Heat 1 tablespoon of vegetable oil in a non-stick skillet over medium heat.
4. Add the minced garlic and sauté for 30 seconds until fragrant.
5. Pour the egg mixture into the skillet and let it cook for about 1 minute until it begins to set around the edges.
6. Add the oysters and chopped green onions evenly over the omelette.
7. Cook for another 3-4 minutes until the eggs are fully set and the bottom is golden brown.
8. Carefully flip the omelette using a large spatula, adding the remaining tablespoon of oil if necessary, and cook for an additional 2 minutes.
9. Slide the omelette onto a serving plate and cut into wedges.
10. Serve hot with Sriracha sauce on the side if desired.

Nutrition

• Calories: 280
• Protein: 24 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 370 mg
• Total Fat: 18 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in omega-3 fatty acids, promoting heart health.

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