Nori Seaweed Snacks

Nori Seaweed Snacks are a crunchy and savory Paleo-friendly treat that brings the umami flavor of the ocean to your snacking routine. These snacks are light, nutritious, and perfect for satisfying cravings in a healthy way.

Ingredients

• Nori sheets - 4 sheets
• Coconut oil - 1 tablespoon
• Sea salt - 1/2 teaspoon
• Garlic powder - 1/4 teaspoon
• Sesame oil - 1 teaspoon
• Chili flakes - 1/4 teaspoon (optional)

Steps

1. Preheat your oven to 150°C (300°F).
2. In a small bowl, mix the melted coconut oil, sesame oil, sea salt, garlic powder, and chili flakes until well combined.
3. Place the nori sheets on a baking tray lined with parchment paper.
4. Using a brush or your fingers, generously coat each nori sheet with the oil mixture on both sides.
5. Cut the nori sheets into bite-sized squares or strips as desired.
6. Bake in the preheated oven for 10-12 minutes, or until crispy and slightly golden.
7. Remove from the oven and let cool slightly before enjoying.

Nutrition

• Calories: 70
• Protein: 2 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 0 g
• Sodium: 180 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 4 g
• Unsaturated Fat: 1 g
• Water: 0.05 L

Health Benefits

• Rich in vitamins and minerals, including iodine and vitamins A, C, E, and K.
• Low in calories while providing a satisfying crunch, making them a great snack for weight management.

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