Noodles with Peanut Sauce

Noodles with Peanut Sauce is a delightful Paleo-inspired dish that combines tender zucchini noodles with a rich and creamy peanut sauce, offering a perfect balance of flavors. This dish is not only satisfying but also packed with nutrients, making it a great option for a quick and healthy meal.

Ingredients

• Zucchini - 2 medium
• Natural peanut butter - 4 tablespoons
• Coconut aminos - 2 tablespoons
• Fresh lime juice - 1 tablespoon
• Garlic - 1 clove, minced
• Fresh ginger - 1 teaspoon, grated
• Honey - 1 teaspoon (optional)
• Sesame oil - 1 teaspoon
• Water - 4 tablespoons
• Chopped green onions - 2 tablespoons
• Chopped cilantro - 2 tablespoons
• Salt - to taste
• Crushed red pepper flakes - to taste

Steps

1. Spiralize the zucchini into noodles using a spiralizer or a vegetable peeler and set aside.
2. In a mixing bowl, combine peanut butter, coconut aminos, lime juice, minced garlic, grated ginger, honey (if using), sesame oil, and water. Whisk until smooth and creamy, adjusting the water for desired consistency.
3. In a non-stick skillet over medium heat, add the zucchini noodles and sauté for about 2-3 minutes until just tender.
4. Remove the skillet from heat and pour the peanut sauce over the zucchini noodles, tossing to coat evenly.
5. Season with salt and crushed red pepper flakes to taste.
6. Serve immediately, garnished with chopped green onions and cilantro.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 26 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 23 g
• Saturated Fat: 4 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• Zucchini is low in calories and high in antioxidants, promoting overall health.
• Peanut butter provides healthy fats and protein, contributing to a feeling of fullness.

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