Noodle Box

Noodle Box is a vibrant and flavorful Kosher Chinese pasta dish that combines stir-fried vegetables and egg noodles in a savory sauce. This delightful dish is perfect for a quick weeknight dinner or a casual lunch.

Ingredients

• Egg noodles - 150 grams
• Broccoli florets - 100 grams
• Red bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Green onions - 2, chopped
• Garlic - 2 cloves, minced
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Olive oil - 1 tablespoon
• Toasted sesame seeds - 1 tablespoon
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the egg noodles according to package instructions, then drain and set aside.
2. In a large skillet or wok, heat the olive oil over medium heat.
3. Add minced garlic and sauté for about 30 seconds until fragrant.
4. Add broccoli, red bell pepper, and carrot to the skillet. Stir-fry for about 5-7 minutes until the vegetables are tender-crisp.
5. Add the cooked egg noodles to the skillet along with soy sauce and sesame oil. Toss everything together to combine and heat through.
6. Season with salt and black pepper to taste.
7. Remove from heat and garnish with chopped green onions and toasted sesame seeds before serving.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Provides a good source of carbohydrates for energy.

Tags