Nian Gao

Nian Gao, also known as rice cake, is a traditional Chinese dish made from glutinous rice flour, often enjoyed during breakfast. This vegetarian version is stir-fried with vegetables, creating a delightful combination of chewy texture and savory flavors.

Ingredients

• Glutinous rice flour - 200 grams
• Water - 150 ml
• Vegetable oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Carrot - 1 medium, julienned
• Shiitake mushrooms - 50 grams, sliced
• Baby bok choy - 100 grams, chopped
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - to taste
• Pepper - to taste

Steps

1. In a mixing bowl, combine glutinous rice flour and water to form a smooth batter. Pour the batter into a greased steaming dish.
2. Steam the batter in a steamer over medium heat for 20 minutes, or until set. Let it cool before cutting into pieces.
3. Heat vegetable oil in a large pan over medium heat. Add minced garlic and sauté until fragrant.
4. Add the julienned carrot and sliced shiitake mushrooms. Stir-fry for about 3-4 minutes until vegetables are tender.
5. Add the chopped baby bok choy and stir-fry for another 2 minutes.
6. Cut the steamed rice cake into bite-sized pieces and add them to the pan. Drizzle with soy sauce and sesame oil.
7. Stir-fry everything together for another 3-4 minutes, ensuring the rice cake is heated through. Season with salt and pepper to taste.
8. Serve hot and enjoy your delicious vegetarian Nian Gao!

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 60 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 500 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.2 L

Health Benefits

• Rich in carbohydrates, providing energy for the day ahead.
• Contains vegetables that offer essential vitamins and minerals.

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