Napa Cabbage Soup

Napa Cabbage Soup is a comforting and nutritious dish featuring tender napa cabbage and a flavorful broth. This wholesome soup is perfect for a light meal or as an appetizer, showcasing the delicate flavors of Chinese cuisine.

Ingredients

• Napa cabbage - 200 grams, chopped
• Carrots - 50 grams, thinly sliced
• Mushrooms (shiitake or button) - 100 grams, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 inch, minced
• Vegetable broth - 500 ml
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Green onions - 2 stalks, chopped
• Salt - to taste
• Black pepper - to taste
• Water - 0.5 liters

Steps

1. Heat sesame oil in a large pot over medium heat. Add minced garlic and ginger, sautéing for 1-2 minutes until fragrant.
2. Add sliced carrots and mushrooms to the pot, cooking for another 3-4 minutes until they start to soften.
3. Stir in the chopped napa cabbage, and cook for an additional 2-3 minutes until wilted.
4. Pour in the vegetable broth and water, and add soy sauce, salt, and black pepper to taste.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes until all vegetables are tender.
6. Finish by stirring in the chopped green onions just before serving.

Nutrition

• Calories: 120
• Protein: 4 g
• Carbs: 20 g
• Fiber: 4 g
• Sugar: 3 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 4.5 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins A and C, promoting immune health.
• Low in calories and high in fiber, aiding digestion.

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