Mushroom Noodles

Mushroom Noodles is a delightful vegetarian dish that combines tender noodles with a savory mushroom sauce, offering a rich umami flavor. This easy-to-make recipe is perfect for a quick weeknight dinner or a cozy meal any time of the year.

Ingredients

• Rice noodles - 150 grams
• Olive oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Shiitake mushrooms - 100 grams, sliced
• Button mushrooms - 100 grams, sliced
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Soy sauce - 3 tablespoons
• Vegetable broth - 200 milliliters
• Cornstarch - 1 teaspoon, mixed with 2 tablespoons water
• Spring onions - 2, chopped
• Sesame seeds - 1 tablespoon, toasted
• Salt - to taste
• Black pepper - to taste

Steps

1. Cook the rice noodles according to package instructions, then drain and set aside.
2. In a large skillet or wok, heat the olive oil over medium heat.
3. Add the minced garlic and ginger, sauté for about 1 minute until fragrant.
4. Add the sliced shiitake and button mushrooms, and cook for 5-7 minutes until they are softened and browned.
5. Add the julienned carrot and sliced bell pepper, stir-frying for another 3-4 minutes.
6. Pour in the soy sauce and vegetable broth, stirring well to combine.
7. Bring the mixture to a simmer, then add the cornstarch mixture to thicken the sauce, cooking for an additional 2-3 minutes.
8. Add the cooked rice noodles to the skillet, tossing them in the sauce until well coated.
9. Season with salt and black pepper to taste, then remove from heat.
10. Serve hot, garnished with chopped spring onions and toasted sesame seeds.

Nutrition

• Calories: 450
• Protein: 12 g
• Carbs: 75 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from mushrooms which can support immune health.
• High in fiber, promoting digestive health and satiety.

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