Mushroom Baozi

Mushroom Baozi are fluffy, steamed buns filled with a savory mixture of mushrooms and vegetables, offering a delightful plant-based twist on a traditional Chinese dish. These vegan delights are perfect for a hearty meal or as a snack, bursting with umami flavor.

Ingredients

• All-purpose flour - 250g
• Warm water - 120ml
• Instant yeast - 5g
• Sugar - 10g
• Salt - 2g
• Mushrooms (shiitake or button) - 150g, chopped
• Green onions - 2, finely chopped
• Garlic - 2 cloves, minced
• Ginger - 1 tsp, minced
• Soy sauce - 2 tbsp
• Sesame oil - 1 tsp
• Carrot - 50g, finely grated
• Cornstarch - 1 tbsp
• Black pepper - to taste

Steps

1. In a large bowl, combine the warm water, sugar, and yeast. Let it sit for 5 minutes until frothy.
2. Add the flour and salt to the yeast mixture and knead until a smooth dough forms. Cover and let it rise in a warm place for about 30 minutes or until doubled in size.
3. In a skillet, heat a small amount of oil over medium heat. Add garlic and ginger, sautéing for 1 minute until fragrant.
4. Add the chopped mushrooms, grated carrot, and green onions. Cook for about 5-7 minutes until mushrooms are soft.
5. Stir in soy sauce, sesame oil, black pepper, and cornstarch. Cook for an additional 2 minutes until the mixture thickens. Remove from heat and let cool.
6. Once the dough has risen, punch it down and divide it into 4 equal pieces. Roll each piece into a circle about 10cm in diameter.
7. Place a tablespoon of the mushroom filling in the center of each dough circle. Gather the edges and pinch to seal the baozi tightly.
8. Preheat the oven to 180°C (350°F). Place the baozi on a baking sheet lined with parchment paper.
9. Bake in the preheated oven for 15-20 minutes until the buns are golden brown.
10. Serve warm and enjoy your delicious Mushroom Baozi!

Nutrition

• Calories: 300
• Protein: 9 g
• Carbs: 55 g
• Fiber: 4 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 5 g
• Water: 0.2 L

Health Benefits

• Rich in antioxidants from mushrooms which may boost the immune system.
• High in fiber from vegetables, promoting digestive health.

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