Mongolian Pizza

Mongolian Pizza is a delicious fusion dish that combines the flavors of Mongolian stir-fry with the comforting texture of pizza, all while being completely dairy-free. This unique dish features a crispy base topped with vibrant vegetables and savory seasonings for a satisfying meal.

Ingredients

• Pizza dough - 200 grams
• Olive oil - 2 tablespoons
• Red bell pepper - 1 medium, sliced
• Green bell pepper - 1 medium, sliced
• Carrot - 1 medium, julienned
• Mushrooms - 100 grams, sliced
• Green onions - 2, chopped
• Soy sauce - 2 tablespoons
• Sesame oil - 1 teaspoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Chili flakes - 1/2 teaspoon
• Cilantro - a handful, chopped (for garnish)

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and shape.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. In a large skillet, heat the olive oil over medium heat.
5. Add the minced garlic and grated ginger to the skillet, sautéing for about 1 minute until fragrant.
6. Add the sliced red and green bell peppers, julienned carrot, and sliced mushrooms to the skillet, and stir-fry for 5-7 minutes until the vegetables are tender.
7. Stir in the soy sauce, sesame oil, and chili flakes, cooking for an additional 2 minutes.
8. Spread the vegetable mixture evenly over the prepared pizza dough.
9. Bake in the preheated oven for 12-15 minutes, or until the crust is golden brown.
10. Remove from the oven and sprinkle chopped green onions and cilantro on top before serving.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 45 g
• Fiber: 4 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in saturated fat, promoting heart health.

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