Mala Tang Bao

Mala Tang Bao is a delightful Paleo Chinese burger that combines the rich flavors of spicy broth with tender meat, all wrapped in a crispy lettuce bun. This dish offers a unique twist on traditional burgers, perfect for those seeking a low-carb, flavorful meal.

Ingredients

• Ground pork - 250 grams
• Garlic - 3 cloves, minced
• Ginger - 1 inch, minced
• Green onions - 2, finely chopped
• Cilantro - 1/4 cup, chopped
• Chili oil - 2 tablespoons
• Sesame oil - 1 tablespoon
• Coconut aminos - 2 tablespoons
• Lettuce leaves (for wrapping) - 4 large leaves
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon

Steps

1. In a mixing bowl, combine ground pork, minced garlic, minced ginger, chopped green onions, chopped cilantro, chili oil, sesame oil, coconut aminos, salt, and black pepper. Mix well until all ingredients are evenly incorporated.
2. Form the mixture into small patties, about 5 cm in diameter.
3. Heat a skillet over medium-high heat and add a splash of oil. Once hot, add the patties and cook for about 5-6 minutes on each side until browned and cooked through.
4. Remove the patties from the skillet and let them rest for a few minutes.
5. To assemble, take a lettuce leaf and place a cooked patty inside. Top with additional cilantro and green onions if desired. Wrap the leaf around the patty and serve immediately.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 5 g
• Fiber: 1 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 80 mg
• Total Fat: 25 g
• Saturated Fat: 7 g
• Unsaturated Fat: 15 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle health and satiety.
• Low in carbohydrates, making it suitable for low-carb and Paleo diets.

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