Mala Noodles

Mala Noodles is a vibrant and spicy vegan dish that brings together the bold flavors of Sichuan cuisine with the comforting texture of noodles. This dish features a rich, fragrant sauce that tantalizes the taste buds while offering a delightful balance of heat and umami.

Ingredients

• Rice noodles - 200 grams
• Vegetable oil - 2 tablespoons
• Garlic - 4 cloves, minced
• Ginger - 1 inch, grated
• Sichuan peppercorns - 1 teaspoon
• Red chili flakes - 1 teaspoon (adjust to taste)
• Soy sauce - 3 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 tablespoon
• Scallions - 2, chopped
• Bell pepper - 1, sliced
• Carrot - 1, julienned
• Broccoli - 100 grams, cut into small florets
• Cilantro - a handful, chopped (for garnish)

Steps

1. Cook the rice noodles according to package instructions. Drain and set aside.
2. In a large skillet or wok, heat the vegetable oil over medium heat. Add the minced garlic, grated ginger, and Sichuan peppercorns, sautéing for about 1 minute until fragrant.
3. Add the red chili flakes, soy sauce, rice vinegar, and sesame oil to the skillet, stirring well to combine.
4. Add the sliced bell pepper, julienned carrot, and broccoli florets to the skillet. Stir-fry the vegetables for about 5-7 minutes until they are tender but still crisp.
5. Add the cooked rice noodles to the skillet and toss everything together to coat the noodles evenly with the sauce and vegetables. Cook for an additional 2-3 minutes to heat through.
6. Remove from heat and garnish with chopped scallions and cilantro before serving.

Nutrition

• Calories: 400
• Protein: 10 g
• Carbs: 70 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 950 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 13 g
• Water: 0.5 L

Health Benefits

• Rich in antioxidants from vegetables like bell pepper and broccoli.
• Contains anti-inflammatory properties from ginger and garlic.

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