Kung Pao Shrimp Pizza

Kung Pao Shrimp Pizza combines the bold flavors of traditional Kung Pao chicken with the cheesy comfort of pizza, creating a delightful fusion dish. This healthy version features a thin crust topped with shrimp, crunchy vegetables, and a spicy, savory sauce, perfect for a quick weeknight dinner.

Ingredients

• Whole wheat pizza dough - 200 grams
• Shrimp, peeled and deveined - 150 grams
• Red bell pepper, diced - 50 grams
• Green bell pepper, diced - 50 grams
• Zucchini, diced - 50 grams
• Green onions, chopped - 2 stalks
• Garlic, minced - 2 cloves
• Ginger, minced - 1 teaspoon
• Soy sauce - 1 tablespoon
• Rice vinegar - 1 tablespoon
• Hoison sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Peanuts, chopped - 30 grams
• Mozzarella cheese, shredded - 75 grams
• Chili flakes - 1 teaspoon
• Salt - to taste

Steps

1. Preheat the oven to 220°C (425°F).
2. Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness.
3. Transfer the rolled dough to a baking sheet lined with parchment paper.
4. In a skillet over medium heat, add sesame oil and sauté garlic and ginger until fragrant, about 1 minute.
5. Add the shrimp to the skillet and cook until pink, about 3-4 minutes.
6. Stir in the red and green bell peppers, zucchini, soy sauce, rice vinegar, hoisin sauce, and chili flakes. Cook for another 2-3 minutes until the vegetables are tender.
7. Spread the shrimp and vegetable mixture evenly over the pizza dough.
8. Sprinkle shredded mozzarella cheese and chopped peanuts on top of the pizza.
9. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly.
10. Remove from the oven, garnish with chopped green onions, and let cool for a few minutes before slicing.

Nutrition

• Calories: 450
• Protein: 28 g
• Carbs: 50 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in protein from shrimp, supporting muscle health.
• Contains a variety of vegetables, providing essential vitamins and minerals.

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