Kung Pao Chicken Pizza

Kung Pao Chicken Pizza combines the bold, spicy flavors of traditional Kung Pao Chicken with a crispy pizza crust, creating a unique fusion dish that's both satisfying and healthy. This dish is perfect for pizza lovers looking to explore new tastes while enjoying a nutritious meal.

Kung Pao Chicken Pizza
30 minutes
Difficulty: Medium
Chinese
450 kcal

Ingredients

  • Whole wheat pizza dough - 200 grams
  • Cooked chicken breast, diced - 150 grams
  • Bell pepper, diced (red or green) - 1/2 cup
  • Zucchini, diced - 1/2 cup
  • Green onions, chopped - 1/4 cup
  • Roasted unsalted peanuts - 30 grams
  • Soy sauce (low sodium) - 2 tablespoons
  • Rice vinegar - 1 tablespoon
  • Sesame oil - 1 teaspoon
  • Garlic, minced - 2 cloves
  • Ginger, minced - 1 teaspoon
  • Chili flakes - 1/2 teaspoon
  • Mozzarella cheese, shredded - 100 grams

Steps

  1. Preheat the oven to 220°C (425°F).
  2. Roll out the whole wheat pizza dough on a lightly floured surface to your desired thickness.
  3. Transfer the rolled-out dough to a baking sheet or pizza stone.
  4. In a skillet, heat sesame oil over medium heat. Add minced garlic and ginger, and sauté for about 1 minute until fragrant.
  5. Add diced chicken, bell pepper, zucchini, and chili flakes to the skillet. Stir-fry for about 5 minutes until the vegetables are tender.
  6. Pour in soy sauce and rice vinegar, and toss everything to combine, allowing it to cook for another 2-3 minutes.
  7. Spread the chicken and vegetable mixture evenly over the pizza dough.
  8. Sprinkle shredded mozzarella cheese and roasted peanuts on top.
  9. Bake in the preheated oven for 12-15 minutes or until the crust is golden and the cheese is melted.
  10. Remove from the oven, garnish with chopped green onions, slice, and serve hot.

Nutrition

  • Calories: 450
  • Protein: 30 g
  • Carbs: 50 g
  • Fiber: 5 g
  • Sugar: 3 g
  • Sodium: 600 mg
  • Cholesterol: 70 mg
  • Total Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Water: 0.5 L

Health Benefits

  • High in protein from chicken and peanuts, supporting muscle health.
  • Packed with vitamins and minerals from colorful vegetables.
  • Whole wheat crust provides more fiber than traditional pizza dough.

Tags

ChineseHealthyPizza