Kung Pao Chicken Burger

The Kung Pao Chicken Burger combines the spicy and savory flavors of traditional Kung Pao chicken with the satisfaction of a juicy burger, all while keeping it low carb. This unique twist on a classic dish is perfect for those seeking a flavorful meal without the extra carbs.

Ingredients

• Chicken breast - 300 grams, ground
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Red bell pepper - 50 grams, diced
• Green onion - 2 stalks, chopped
• Roasted peanuts - 30 grams, chopped
• Egg - 1, beaten
• Almond flour - 2 tablespoons
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Butter or oil - 1 tablespoon (for cooking)
• Lettuce leaves - 4 large, for wrapping

Steps

1. In a large mixing bowl, combine the ground chicken, soy sauce, rice vinegar, sesame oil, minced garlic, grated ginger, diced red bell pepper, chopped green onion, chopped roasted peanuts, beaten egg, almond flour, salt, and black pepper. Mix until well combined.
2. Form the mixture into 2 equal-sized patties.
3. Heat a skillet over medium heat and add butter or oil. Once hot, place the patties in the skillet.
4. Cook the patties for about 5-7 minutes on each side, or until they are fully cooked through and nicely browned.
5. Remove the patties from the skillet and let them rest for a minute.
6. To serve, place each patty inside two large lettuce leaves, adding additional chopped green onions or peanuts on top if desired.

Nutrition

• Calories: 400
• Protein: 35 g
• Carbs: 10 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 150 mg
• Total Fat: 25 g
• Saturated Fat: 4 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains healthy fats from peanuts and sesame oil, which can promote heart health.

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