Kung Pao Cashews

Kung Pao Cashews are a delightful fusion of crunchy cashews and spicy, tangy sauce, creating a satisfying snack that's both nutritious and flavorful. This high-protein dish combines the bold flavors of Sichuan cuisine with the wholesome goodness of nuts, making it a perfect treat for any time of day.

Ingredients

• Raw cashews - 150 grams
• Soy sauce - 30 ml
• Rice vinegar - 15 ml
• Honey - 15 grams
• Sesame oil - 10 ml
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Dried red chili peppers - 2, whole
• Green onions - 2, chopped
• Roasted peanuts - 30 grams (for garnish)
• Sesame seeds - 1 tablespoon (for garnish)

Steps

1. Heat a dry skillet over medium heat and toast the cashews for about 5 minutes, stirring frequently, until golden brown. Remove from the skillet and set aside.
2. In the same skillet, add the sesame oil, minced garlic, minced ginger, and dried red chili peppers. Sauté for 1-2 minutes until fragrant.
3. In a small bowl, whisk together the soy sauce, rice vinegar, and honey. Pour this mixture into the skillet with the garlic and ginger, stirring to combine.
4. Add the toasted cashews to the skillet and toss them in the sauce until well coated. Cook for an additional 2-3 minutes until the sauce thickens slightly.
5. Remove from heat and stir in the chopped green onions. Transfer to a serving bowl and garnish with roasted peanuts and sesame seeds.
6. Serve warm or at room temperature as a high-protein snack.

Nutrition

• Calories: 350
• Protein: 12 g
• Carbs: 18 g
• Fiber: 2 g
• Sugar: 6 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 27 g
• Saturated Fat: 3 g
• Unsaturated Fat: 24 g
• Water: 0.02 L

Health Benefits

• Rich in protein and healthy fats from cashews, promoting muscle health and sustained energy.
• Contains antioxidants from ginger and garlic that may help boost the immune system.

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