Keto Sweet Rice Cake

Keto Sweet Rice Cake is a delightful low-carb twist on a traditional Chinese dessert, featuring a chewy texture and subtly sweet flavor. This dish is made with coconut flour and sweetener, making it perfect for those following a ketogenic diet.

Ingredients

• Coconut flour - 40 grams
• Erythritol (or preferred keto sweetener) - 30 grams
• Unsweetened almond milk - 200 ml
• Coconut oil - 15 grams
• Vanilla extract - 1 teaspoon
• Baking powder - 1/2 teaspoon
• Salt - a pinch

Steps

1. In a mixing bowl, combine the coconut flour, erythritol, baking powder, and salt, and mix well.
2. In another bowl, whisk together the unsweetened almond milk, melted coconut oil, and vanilla extract.
3. Gradually add the wet ingredients to the dry ingredients, stirring until a smooth batter forms.
4. Grease a small cake pan or silicone mold with coconut oil.
5. Pour the batter into the prepared pan and smooth the top.
6. Steam the cake over boiling water for about 20 minutes, or until a toothpick inserted into the center comes out clean.
7. Allow the cake to cool for a few minutes before slicing and serving.

Nutrition

• Calories: 180
• Protein: 4 g
• Carbs: 10 g
• Fiber: 6 g
• Sugar: 1 g
• Sodium: 150 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 10 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Rich in fiber, which helps promote digestive health.

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