Keto Spicy Sichuan Noodles

Keto Spicy Sichuan Noodles are a low-carb twist on traditional Chinese noodles, bursting with bold flavors from Sichuan peppercorns and chili oil. This dish is perfect for those craving a spicy, savory meal while staying within their keto diet.

Ingredients

• Shirataki noodles - 200 grams
• Sesame oil - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Sichuan peppercorns - 1 teaspoon, crushed
• Red chili flakes - 1 teaspoon (adjust to taste)
• Soy sauce (or tamari for gluten-free) - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Green onions - 2 stalks, chopped
• Cilantro - 2 tablespoons, chopped
• Salt - to taste
• Pepper - to taste

Steps

1. Rinse the Shirataki noodles thoroughly under cold water and drain well.
2. In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and grated ginger, sautéing until fragrant, about 1 minute.
3. Add the crushed Sichuan peppercorns and red chili flakes to the skillet, cooking for an additional 30 seconds to release their flavors.
4. Add the Shirataki noodles to the skillet, tossing them in the oil and spices for about 2-3 minutes until heated through.
5. Pour in the soy sauce and rice vinegar, stirring to evenly coat the noodles. Cook for another 2 minutes.
6. Season with salt and pepper to taste, and remove from heat.
7. Serve hot, garnished with chopped green onions and cilantro.

Nutrition

• Calories: 150
• Protein: 4 g
• Carbs: 5 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 11 g
• Saturated Fat: 1 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• Low in carbohydrates, making it suitable for a keto diet.
• Rich in antioxidants from ginger and garlic, supporting immune health.

Tags