Keto Lychee Sorbet

Keto Lychee Sorbet is a refreshing, low-carb dessert that captures the sweet and floral notes of lychee, making it a perfect treat for keto dieters. This easy-to-make sorbet is not only delicious but also a guilt-free way to satisfy your sweet cravings.

Ingredients

• Lychee (fresh or canned in water) - 200 grams
• Erythritol - 50 grams
• Lime juice - 1 tablespoon
• Coconut cream - 100 milliliters
• Water - 100 milliliters

Steps

1. If using fresh lychee, peel and remove the pits. If using canned lychee, drain and rinse well.
2. In a blender, combine the lychee, erythritol, lime juice, coconut cream, and water. Blend until smooth.
3. Taste the mixture and adjust sweetness by adding more erythritol if desired.
4. Pour the mixture into a shallow dish and freeze for about 2 hours, or until it starts to firm up.
5. Every 30 minutes, stir the mixture with a fork to break up any ice crystals until fully frozen and fluffy.
6. Once the sorbet is ready, scoop into bowls and serve immediately.

Nutrition

• Calories: 90
• Protein: 1 g
• Carbs: 11 g
• Fiber: 1 g
• Sugar: 4 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 5 g
• Unsaturated Fat: 1 g
• Water: 0.1 L

Health Benefits

• Low in carbohydrates, making it suitable for a ketogenic diet.
• Rich in antioxidants from lychee, which may support immune health.

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