Keto Hot Pot Burger

The Keto Hot Pot Burger is a flavorful fusion of Asian-inspired ingredients wrapped in a low-carb bun, perfect for satisfying cravings without compromising your diet. This dish features juicy beef patties infused with aromatic spices, served alongside fresh vegetables in a savory broth.

Ingredients

• Ground beef - 250 grams
• Egg - 1 large
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Green onions - 2, chopped
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Almond flour - 2 tablespoons
• Cauliflower - 200 grams, riced
• Shiitake mushrooms - 100 grams, sliced
• Bok choy - 100 grams, chopped
• Chicken broth - 500 ml
• Cilantro - for garnish
• Chili oil - for serving (optional)

Steps

1. In a mixing bowl, combine ground beef, egg, minced garlic, grated ginger, soy sauce, sesame oil, chopped green onions, salt, black pepper, and almond flour. Mix well and form into 2 equal-sized patties.
2. Heat a skillet over medium heat and cook the beef patties for about 4-5 minutes on each side or until they are cooked through. Remove from skillet and set aside.
3. In the same skillet, add riced cauliflower, shiitake mushrooms, and chopped bok choy. Sauté for about 3-4 minutes until the vegetables are slightly tender.
4. Pour in the chicken broth and bring to a gentle simmer. Allow it to cook for another 5-7 minutes, letting the flavors meld together.
5. To serve, place a beef patty in a bowl and ladle the hot broth and vegetables around it. Garnish with fresh cilantro and drizzle with chili oil if desired.

Nutrition

• Calories: 450
• Protein: 35 g
• Carbs: 8 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 100 mg
• Total Fat: 30 g
• Saturated Fat: 10 g
• Unsaturated Fat: 20 g
• Water: 0.5 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Low in carbohydrates, making it suitable for ketogenic diets.

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