Keto Dan Dan Burger

The Keto Dan Dan Burger combines the bold flavors of traditional Chinese Dan Dan noodles with a juicy burger patty, all while keeping it low-carb for a satisfying meal. Served with a spicy sesame sauce and fresh garnishes, this dish is a unique twist on the classic burger experience.

Ingredients

• Ground beef - 400 grams
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Cayenne pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/2 teaspoon
• Romaine lettuce leaves - 4 large
• Green onions - 2, chopped
• Cilantro - 2 tablespoons, chopped
• Peanut butter - 1 tablespoon (optional for sauce)
• Chili oil - 1 tablespoon
• Rice vinegar - 1 teaspoon
• Water - 2 tablespoons

Steps

1. In a mixing bowl, combine ground beef, minced garlic, grated ginger, soy sauce, sesame oil, cayenne pepper, salt, and black pepper. Mix well until all ingredients are incorporated.
2. Divide the mixture into 2 equal portions and shape them into burger patties.
3. Heat a non-stick skillet over medium-high heat. Cook the patties for about 4-5 minutes on each side, or until they reach your desired doneness.
4. While the burgers are cooking, prepare the sauce by mixing peanut butter (if using), chili oil, rice vinegar, and water in a small bowl until smooth.
5. Once the burgers are cooked, remove them from the skillet and let them rest for a minute.
6. To assemble, place each patty in a large romaine lettuce leaf. Drizzle with the prepared sauce and top with chopped green onions and cilantro.
7. Wrap the lettuce around the burger patty and enjoy your Keto Dan Dan Burger!

Nutrition

• Calories: 450
• Protein: 34 g
• Carbs: 6 g
• Fiber: 3 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 32 g
• Saturated Fat: 12 g
• Unsaturated Fat: 18 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle maintenance and growth.
• Low in carbohydrates, making it suitable for a ketogenic diet.

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