Keto Coconut Snowballs

Keto Coconut Snowballs are delightful, bite-sized treats that combine the rich flavor of coconut with a hint of sweetness, perfect for satisfying your dessert cravings on a ketogenic diet. These snowballs are easy to prepare and make for a refreshing finish to any meal.

Keto Coconut Snowballs
30 minutes
Difficulty: Easy
Chinese
190 kcal

Ingredients

  • Unsweetened shredded coconut - 100g
  • Almond flour - 50g
  • Cream cheese - 60g
  • Erythritol sweetener - 30g
  • Vanilla extract - 1 teaspoon
  • Coconut oil - 2 tablespoons
  • Salt - a pinch

Steps

  1. In a mixing bowl, combine the cream cheese, erythritol, coconut oil, and vanilla extract. Mix until smooth and well incorporated.
  2. Gradually add the almond flour and shredded coconut to the mixture, and mix until a dough-like consistency forms.
  3. Chill the mixture in the refrigerator for about 15 minutes to firm it up for easier handling.
  4. Once chilled, scoop out small portions of the mixture (about 1 tablespoon each) and roll them into balls in your hands.
  5. Roll the snowballs in additional unsweetened shredded coconut to coat them evenly.
  6. Place the finished coconut snowballs on a plate and refrigerate for an additional 15 minutes before serving.

Nutrition

  • Calories: 190
  • Protein: 4 g
  • Carbs: 6 g
  • Fiber: 3 g
  • Sugar: 1 g
  • Sodium: 150 mg
  • Cholesterol: 30 mg
  • Total Fat: 17 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 8 g
  • Water: 0.01 L

Health Benefits

  • Low in carbohydrates, making it suitable for a ketogenic diet.
  • Rich in healthy fats from coconut and almond, promoting satiety.

Tags

ChineseKetoDessert