Keto Chinese Scallion Pancakes

Keto Chinese Scallion Pancakes are a delightful low-carb twist on a traditional favorite, featuring crispy, flaky layers infused with the aromatic flavor of scallions. Perfect as an appetizer or snack, these pancakes are easy to make and a satisfying addition to a keto diet.

Ingredients

• Almond flour - 120 grams
• Psyllium husk powder - 15 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Boiling water - 150 milliliters
• Olive oil - 2 tablespoons
• Scallions - 3 stalks, finely chopped
• Sesame oil - 1 teaspoon

Steps

1. In a mixing bowl, combine almond flour, psyllium husk powder, baking powder, and salt.
2. Gradually add boiling water to the dry ingredients, mixing with a spatula until a dough forms.
3. Knead the dough for about 2-3 minutes until smooth, then let it rest for 10 minutes.
4. Divide the dough into two equal portions and roll each into a circle, about 1/4 inch thick.
5. Brush a thin layer of olive oil over each circle and sprinkle half of the chopped scallions evenly on top.
6. Roll each circle tightly into a log, then coil the log into a spiral shape and flatten gently.
7. Heat a non-stick skillet over medium heat and add a tablespoon of olive oil.
8. Cook each pancake for about 4-5 minutes on each side, or until golden brown and crispy.
9. Remove from the skillet and brush lightly with sesame oil before slicing and serving.

Nutrition

• Calories: 320
• Protein: 10 g
• Carbs: 15 g
• Fiber: 10 g
• Sugar: 1 g
• Sodium: 230 mg
• Cholesterol: 0 mg
• Total Fat: 24 g
• Saturated Fat: 2 g
• Unsaturated Fat: 20 g
• Water: 0.15 L

Health Benefits

• Low in carbohydrates, perfect for ketogenic diets.
• Rich in healthy fats from olive oil and almond flour.

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