Keto Beef Lettuce Wraps

Keto Beef Lettuce Wraps are a deliciously savory snack that combines ground beef with aromatic spices, wrapped in crisp lettuce for a fresh, low-carb delight. Perfect for satisfying cravings while staying true to a ketogenic lifestyle.

Ingredients

• Ground beef - 250 grams
• Soy sauce (or tamari for gluten-free) - 30 ml
• Sesame oil - 10 ml
• Garlic, minced - 2 cloves
• Ginger, minced - 1 teaspoon
• Green onions, chopped - 2
• Red bell pepper, diced - 50 grams
• Lettuce leaves (butter or romaine) - 8 large leaves
• Sriracha sauce - 1 teaspoon (optional)
• Salt - to taste
• Black pepper - to taste
• Chopped cilantro - for garnish

Steps

1. Heat sesame oil in a skillet over medium heat.
2. Add minced garlic and ginger, sauté for 1-2 minutes until fragrant.
3. Add the ground beef to the skillet, breaking it apart with a spatula; cook until browned, about 5-7 minutes.
4. Stir in soy sauce, diced red bell pepper, and season with salt and black pepper to taste. Cook for another 3-4 minutes until the peppers are tender.
5. Remove from heat and stir in chopped green onions and cilantro.
6. To serve, spoon the beef mixture into the lettuce leaves, drizzle with sriracha if desired, and enjoy.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 6 g
• Fiber: 2 g
• Sugar: 2 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 22 g
• Saturated Fat: 8 g
• Unsaturated Fat: 14 g
• Water: 0.5 L

Health Benefits

• High in protein, which helps with muscle repair and growth.
• Low in carbohydrates, making it suitable for ketogenic diets.

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