Jicama Sticks

Jicama Sticks are a crunchy, refreshing low-carb snack inspired by Chinese flavors, perfect for a guilt-free treat. Dipped in a zesty soy sauce and sesame mixture, these sticks offer a unique twist on traditional snacks.

Ingredients

• Jicama - 200 grams
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Sesame oil - 1 teaspoon
• Chili oil - 1 teaspoon
• Garlic - 1 clove, minced
• Sesame seeds - 1 tablespoon
• Green onion - 1 tablespoon, finely chopped

Steps

1. Peel the jicama and cut it into thin sticks, about 1/4 inch wide.
2. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, chili oil, and minced garlic to create the dipping sauce.
3. Transfer the jicama sticks to a serving plate and sprinkle with sesame seeds and finely chopped green onion.
4. Serve the jicama sticks with the dipping sauce on the side.

Nutrition

• Calories: 80
• Protein: 2 g
• Carbs: 12 g
• Fiber: 5 g
• Sugar: 2 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 0.5 g
• Unsaturated Fat: 3.5 g
• Water: 0.15 L

Health Benefits

• Low in calories, making it a healthy snack option.
• Rich in fiber, which aids in digestion and promotes a feeling of fullness.

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