Inner Mongolia Rice

Inner Mongolia Rice is a hearty, flavorful dish that combines tender rice with an array of aromatic spices and nutrient-dense vegetables. This Paleo-friendly recipe highlights the rich culinary traditions of Inner Mongolia, making it a perfect meal for those seeking wholesome, authentic flavors.

Inner Mongolia Rice
30 minutes
Difficulty: Medium
Chinese
420 kcal

Ingredients

  • Cauliflower Rice - 400 grams
  • Ground Lamb - 200 grams
  • Carrot - 1 medium, diced
  • Red Bell Pepper - 1 medium, diced
  • Garlic - 2 cloves, minced
  • Ginger - 1 tablespoon, minced
  • Green Onion - 2 stalks, chopped
  • Coconut Aminos - 2 tablespoons
  • Sesame Oil - 1 tablespoon
  • Cumin - 1 teaspoon
  • Coriander - 1 teaspoon
  • Salt - 1/2 teaspoon
  • Black Pepper - 1/4 teaspoon
  • Fresh Cilantro - for garnish

Steps

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add minced garlic and ginger, stirring for 1-2 minutes until fragrant.
  3. Add ground lamb to the skillet and cook until browned, about 5-7 minutes.
  4. Stir in diced carrot and red bell pepper, cooking for an additional 5 minutes until vegetables are tender.
  5. Mix in cauliflower rice, coconut aminos, cumin, coriander, salt, and black pepper, stirring well to combine.
  6. Cook for another 5-7 minutes, allowing the cauliflower rice to soften and absorb flavors.
  7. Remove from heat and stir in chopped green onions.
  8. Serve hot, garnished with fresh cilantro.

Nutrition

  • Calories: 420
  • Protein: 30 g
  • Carbs: 20 g
  • Fiber: 6 g
  • Sugar: 5 g
  • Sodium: 600 mg
  • Cholesterol: 80 mg
  • Total Fat: 28 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 18 g
  • Water: 0.2 L

Health Benefits

  • Rich in protein from ground lamb, supporting muscle health.
  • Low in carbohydrates and gluten-free, suitable for Paleo diets.

Tags

ChinesePaleoRice Dish