Hunan Spicy Fish Pizza

Hunan Spicy Fish Pizza combines the bold flavors of Hunan cuisine with the beloved format of pizza, featuring a spicy fish topping on a crispy crust. This unique dish offers a delightful fusion of textures and tastes, perfect for those seeking something different.

Ingredients

• Pizza dough - 200 grams
• White fish fillets (such as tilapia or cod) - 200 grams
• Hunan chili paste - 2 tablespoons
• Garlic (minced) - 2 cloves
• Ginger (minced) - 1 tablespoon
• Bell pepper (sliced) - 1 medium
• Red onion (sliced) - 1 small
• Mozzarella cheese (shredded) - 100 grams
• Cilantro (chopped) - 2 tablespoons
• Soy sauce - 1 tablespoon
• Sesame oil - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Olive oil - 1 tablespoon

Steps

1. Preheat the oven to 220°C (428°F).
2. Roll out the pizza dough on a floured surface to your desired thickness and transfer it to a pizza stone or baking sheet.
3. In a bowl, mix the white fish fillets with Hunan chili paste, soy sauce, minced garlic, minced ginger, salt, and black pepper. Let it marinate for 10 minutes.
4. In a non-stick skillet, heat olive oil over medium heat. Add the marinated fish and cook for about 5-7 minutes until it is cooked through. Remove from heat.
5. Spread the cooked fish evenly over the pizza dough.
6. Top with sliced bell pepper, red onion, and shredded mozzarella cheese.
7. Drizzle sesame oil over the top and sprinkle chopped cilantro.
8. Bake in the preheated oven for 12-15 minutes, or until the crust is golden and the cheese is bubbly.
9. Remove from the oven, let it cool for a few minutes, then slice and serve.

Nutrition

• Calories: 480
• Protein: 35 g
• Carbs: 45 g
• Fiber: 2 g
• Sugar: 3 g
• Sodium: 950 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 8 g
• Unsaturated Fat: 10 g
• Water: 0.3 L

Health Benefits

• High in protein due to the fish, which supports muscle growth and repair.
• Rich in omega-3 fatty acids, beneficial for heart health.

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