Hunan Chili Rice

Hunan Chili Rice is a vibrant and flavorful dish featuring aromatic rice stir-fried with fresh vegetables and a spicy chili sauce, capturing the essence of Hunan cuisine. This gluten-free meal is perfect for those who enjoy a kick in their dinner!

Ingredients

• Jasmine rice - 150 grams
• Water - 300 ml
• Vegetable oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Red bell pepper - 1 medium, diced
• Carrot - 1 medium, diced
• Green onions - 2, chopped
• Hunan chili sauce - 3 tablespoons
• Soy sauce (gluten-free) - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Sesame seeds - 1 tablespoon (for garnish)

Steps

1. Rinse the jasmine rice under cold water until the water runs clear, then combine with 300 ml of water in a pot and bring to a boil.
2. Once boiling, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed and the rice is fluffy.
3. While the rice is cooking, heat 2 tablespoons of vegetable oil in a large skillet over medium heat.
4. Add minced garlic and ginger to the skillet, sauté for about 1 minute until fragrant.
5. Add diced red bell pepper and carrot to the skillet, cooking for 5-7 minutes until tender.
6. Stir in the cooked rice, Hunan chili sauce, gluten-free soy sauce, salt, and pepper, mixing well to combine all ingredients.
7. Cook for an additional 3-4 minutes, allowing the flavors to meld together.
8. Remove from heat, garnish with chopped green onions and sesame seeds before serving.

Nutrition

• Calories: 450
• Protein: 9 g
• Carbs: 72 g
• Fiber: 3 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 14 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.3 L

Health Benefits

• Rich in antioxidants from vegetables, promoting overall health.
• Provides a good source of carbohydrates for energy.

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