Hot Pot

This Paleo Hot Pot is a vibrant and flavorful dish that brings together a variety of fresh vegetables and tender meats, simmered in a fragrant broth. Perfect for a cozy lunch, it offers a warming experience packed with nutrients.

Ingredients

• Chicken breast - 200 grams, thinly sliced
• Shrimp - 100 grams, peeled and deveined
• Beef sirloin - 150 grams, thinly sliced
• Mushrooms (shiitake or enoki) - 100 grams, sliced
• Broccoli florets - 100 grams
• Carrot - 1 medium, thinly sliced
• Zucchini - 1 medium, thinly sliced
• Garlic - 2 cloves, minced
• Ginger - 1 tablespoon, minced
• Coconut aminos - 3 tablespoons
• Chicken broth - 500 milliliters
• Water - 500 milliliters
• Salt - to taste
• Black pepper - to taste
• Fresh cilantro - for garnish

Steps

1. In a large pot, combine chicken broth and water. Bring to a boil over medium heat.
2. Add minced garlic and ginger to the broth, then reduce heat to a simmer.
3. Add the sliced chicken breast and beef sirloin to the pot, cooking for about 5 minutes until they start to cook through.
4. Stir in the shrimp and continue to simmer for another 2-3 minutes.
5. Add the sliced mushrooms, broccoli, carrot, and zucchini to the pot.
6. Pour in coconut aminos and season with salt and black pepper to taste.
7. Let the hot pot simmer for an additional 5-7 minutes, or until vegetables are tender and proteins are fully cooked.
8. Ladle the hot pot into bowls and garnish with fresh cilantro before serving.

Nutrition

• Calories: 350
• Protein: 45 g
• Carbs: 20 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 900 mg
• Cholesterol: 120 mg
• Total Fat: 10 g
• Saturated Fat: 3 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• High in protein to support muscle growth and repair.
• Rich in vitamins and minerals from the variety of vegetables.

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