Hot and Sour Noodles

Hot and Sour Noodles is a vibrant and flavorful vegan dish that perfectly balances spicy and tangy elements, making it an exciting meal option. The combination of fresh vegetables and aromatic spices brings depth to the dish, making it satisfying and nutritious.

Ingredients

• Rice noodles - 150 grams
• Vegetable broth - 500 ml
• Soy sauce - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Chili paste - 1 teaspoon
• Tofu (firm) - 100 grams, cubed
• Carrot - 1 medium, julienned
• Bell pepper (red) - 1 medium, sliced
• Mushrooms (shiitake or button) - 100 grams, sliced
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, minced
• Green onions - 2, sliced
• Cilantro - a handful, chopped
• Sesame oil - 1 tablespoon
• Cornstarch - 1 tablespoon (mixed with 2 tablespoons of water for thickening)

Steps

1. Soak the rice noodles in hot water for 10-15 minutes until softened, then drain and set aside.
2. In a large pan or wok, heat the sesame oil over medium heat, then add the minced garlic and ginger, sautéing for 1-2 minutes until fragrant.
3. Add the cubed tofu to the pan, cooking until golden brown on all sides, about 5-7 minutes.
4. Stir in the julienned carrot, sliced bell pepper, and mushrooms, cooking for another 5 minutes until the vegetables are slightly tender.
5. Pour in the vegetable broth, soy sauce, rice vinegar, and chili paste, bringing the mixture to a simmer.
6. Add the soaked noodles to the pan, stirring well to combine all ingredients.
7. Mix in the cornstarch slurry to thicken the sauce, cooking for an additional 2-3 minutes until the sauce is glossy.
8. Garnish with sliced green onions and chopped cilantro before serving.

Nutrition

• Calories: 450
• Protein: 20 g
• Carbs: 70 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 15 g
• Saturated Fat: 2 g
• Unsaturated Fat: 12 g
• Water: 0.5 L

Health Benefits

• High in plant-based protein from tofu, supporting muscle health.
• Rich in vitamins and minerals from a variety of vegetables, enhancing overall well-being.

Tags