Honey Glazed Chestnuts

Honey Glazed Chestnuts are a delightful snack that combines the natural sweetness of chestnuts with a rich honey glaze, creating a perfect balance of flavors. This Halal Chinese treat is not only easy to prepare but also offers a comforting, nutty taste that is sure to please anyone.

Ingredients

• Fresh chestnuts - 200 grams
• Honey - 4 tablespoons
• Water - 100 milliliters
• Salt - 1/4 teaspoon
• Sesame seeds - 1 tablespoon
• Butter (or Halal margarine) - 1 tablespoon

Steps

1. Preheat your oven to 200°C (390°F).
2. Using a sharp knife, make a small 'X' incision on the flat side of each chestnut. This will help them to cook evenly and prevent bursting.
3. Place the chestnuts in a pot, cover them with water, and add salt. Bring to a boil and then simmer for 10 minutes.
4. Drain the chestnuts and spread them out on a baking tray lined with parchment paper.
5. Roast the chestnuts in the preheated oven for about 15 minutes, or until the skins are peeling back and they are golden brown.
6. While the chestnuts are roasting, prepare the honey glaze by combining honey and butter in a small saucepan over low heat. Stir until melted and mixed well.
7. Once the chestnuts are roasted, remove them from the oven and let them cool for a minute. Then, peel off the outer shell while they are still warm.
8. In a mixing bowl, toss the peeled chestnuts with the honey glaze until they are well-coated.
9. Sprinkle sesame seeds over the glazed chestnuts for added texture and flavor.
10. Serve warm and enjoy your Honey Glazed Chestnuts!

Nutrition

• Calories: 220
• Protein: 3 g
• Carbs: 40 g
• Fiber: 5 g
• Sugar: 18 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 4 g
• Saturated Fat: 2 g
• Unsaturated Fat: 2 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins and minerals, particularly Vitamin C and potassium.
• High in dietary fiber, promoting digestive health.

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