Halal Eggplant Pizza

Halal Eggplant Pizza combines the rich flavors of Chinese cuisine with the comforting essence of pizza. Topped with savory halal ground meat, fresh vegetables, and melty cheese, this dish is a delicious fusion that's perfect for sharing.

Ingredients

• Eggplant - 1 medium-sized (about 250g)
• Ground halal beef or chicken - 200g
• Mozzarella cheese - 100g, shredded
• Chinese five-spice powder - 1 teaspoon
• Soy sauce - 1 tablespoon
• Garlic - 2 cloves, minced
• Green bell pepper - 1 small, diced
• Red onion - 1 small, diced
• Olive oil - 2 tablespoons
• Salt - to taste
• Black pepper - to taste
• Fresh basil - a handful, for garnish

Steps

1. Preheat the oven to 200°C (400°F).
2. Slice the eggplant into 1 cm thick rounds and sprinkle with salt. Let them sit for 10 minutes to draw out moisture.
3. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.
4. Add the ground halal meat to the skillet, breaking it apart with a spoon. Cook until browned, about 5-7 minutes.
5. Stir in soy sauce, Chinese five-spice powder, diced bell pepper, and red onion. Season with salt and black pepper to taste. Cook for an additional 3-4 minutes until the vegetables are tender.
6. Rinse the eggplant slices under cold water to remove excess salt and pat them dry with a paper towel.
7. On a baking tray lined with parchment paper, arrange the eggplant slices in a single layer. Brush the tops with the remaining olive oil.
8. Spoon the meat and vegetable mixture generously over each eggplant slice, then top with shredded mozzarella cheese.
9. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
10. Remove from the oven and garnish with fresh basil before serving.

Nutrition

• Calories: 400
• Protein: 25 g
• Carbs: 20 g
• Fiber: 7 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 20 g
• Saturated Fat: 8 g
• Unsaturated Fat: 10 g
• Water: 0.25 L

Health Benefits

• Eggplant is rich in fiber, which aids in digestion and supports heart health.
• The dish provides a good source of protein from the halal meat, promoting muscle health.

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