Guangzhou Rice Noodles

Guangzhou Rice Noodles is a vibrant and flavorful vegan dish that perfectly balances the delicate taste of rice noodles with a medley of fresh vegetables and aromatic spices. This quick and easy recipe offers a delightful taste of Southern Chinese cuisine, making it a fantastic meal for any time of the day.

Ingredients

• Rice noodles - 200 grams
• Vegetable oil - 2 tablespoons
• Garlic - 3 cloves, minced
• Ginger - 1 tablespoon, minced
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Broccoli florets - 100 grams
• Snap peas - 100 grams
• Soy sauce - 3 tablespoons
• Sesame oil - 1 tablespoon
• Green onions - 2, chopped
• Cilantro - 2 tablespoons, chopped
• Salt - to taste
• Pepper - to taste

Steps

1. Soak the rice noodles in warm water for about 15 minutes or until softened, then drain and set aside.
2. In a large skillet or wok, heat the vegetable oil over medium heat.
3. Add the minced garlic and ginger to the skillet, sautéing for about 1 minute until fragrant.
4. Add the julienned carrot, sliced bell pepper, broccoli florets, and snap peas to the skillet, stirring frequently for about 5-7 minutes until the vegetables are tender-crisp.
5. Stir in the softened rice noodles and pour the soy sauce and sesame oil over the mixture, tossing everything together to combine for another 2-3 minutes.
6. Season with salt and pepper to taste, and add the chopped green onions and cilantro just before serving.
7. Serve hot, garnished with additional cilantro if desired.

Nutrition

• Calories: 360
• Protein: 8 g
• Carbs: 60 g
• Fiber: 5 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.5 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in calories and cholesterol, making it heart-healthy.

Tags