Guangxi BBQ Snails

Guangxi BBQ Snails are a delightful street food experience, featuring tender snails marinated in a savory and spicy sauce, then grilled to perfection. This dish offers a unique taste of southern Chinese cuisine, combining rich flavors with a satisfying texture.

Ingredients

• Fresh edible snails - 300 grams
• Garlic - 4 cloves, minced
• Ginger - 1 tablespoon, minced
• Green onion - 2 stalks, chopped
• Soy sauce - 2 tablespoons (gluten-free)
• Chili oil - 1 tablespoon
• Oyster sauce - 1 tablespoon
• Brown sugar - 1 teaspoon
• Sesame oil - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Salt - 1/2 teaspoon
• Lemon juice - 1 tablespoon

Steps

1. Rinse the snails in cold water to remove any debris, then soak them in clean water for about 1 hour to purge any grit.
2. In a mixing bowl, combine minced garlic, minced ginger, chopped green onion, soy sauce, chili oil, oyster sauce, brown sugar, sesame oil, black pepper, salt, and lemon juice to create the marinade.
3. Drain the snails and add them to the marinade, ensuring they are well coated. Cover and let marinate for at least 15 minutes.
4. Preheat the grill to medium-high heat.
5. Skewer the marinated snails onto skewers, ensuring to leave some space between each snail.
6. Grill the skewered snails for about 5-7 minutes on each side, basting with leftover marinade until they are cooked through and slightly charred.
7. Remove from the grill and serve hot, garnished with additional chopped green onions if desired.

Nutrition

• Calories: 220
• Protein: 28 g
• Carbs: 10 g
• Fiber: 1 g
• Sugar: 3 g
• Sodium: 800 mg
• Cholesterol: 55 mg
• Total Fat: 9 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• High in protein, making it a great option for muscle repair and growth.
• Low in calories, which can aid in weight management.

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