Guangxi BBQ Pork Ribs

Guangxi BBQ Pork Ribs are tender, flavorful ribs coated in a sweet and savory marinade, perfect for grilling or baking. This gluten-free dish captures the essence of Chinese barbecue with a delightful balance of spices and sweetness.

Ingredients

• Pork ribs - 500 grams
• Soy sauce (gluten-free) - 3 tablespoons
• Honey - 2 tablespoons
• Rice vinegar - 1 tablespoon
• Five-spice powder - 1 teaspoon
• Garlic (minced) - 3 cloves
• Ginger (grated) - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Sesame oil - 1 teaspoon
• Spring onions (chopped) - for garnish

Steps

1. In a bowl, mix the gluten-free soy sauce, honey, rice vinegar, five-spice powder, minced garlic, grated ginger, black pepper, and sesame oil to create the marinade.
2. Place the pork ribs in a large resealable bag or a shallow dish and pour the marinade over them, ensuring they are evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, preferably overnight for maximum flavor.
3. Preheat your grill or oven to 180°C (350°F). If using a grill, prepare it for indirect heat.
4. Remove the ribs from the marinade and let excess marinade drip off. Reserve the marinade for basting.
5. Grill the ribs for about 1 hour, turning occasionally and basting with the reserved marinade every 15 minutes, until the ribs are tender and caramelized. If using an oven, place the ribs on a baking tray lined with foil and bake for about 1.5 hours, basting as needed.
6. Once cooked, remove the ribs from the grill/oven and let them rest for 10 minutes before slicing.
7. Garnish with chopped spring onions and serve hot.

Nutrition

• Calories: 350
• Protein: 25 g
• Carbs: 30 g
• Fiber: 0 g
• Sugar: 15 g
• Sodium: 800 mg
• Cholesterol: 80 mg
• Total Fat: 18 g
• Saturated Fat: 6 g
• Unsaturated Fat: 10 g
• Water: 0.2 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Contains ginger and garlic, which may boost the immune system.

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