Grilled Corn with Soy

Grilled Corn with Soy is a delightful vegetarian dish featuring sweet corn grilled to perfection and brushed with a savory soy glaze. This dish captures the essence of Chinese BBQ with its rich flavors and smoky aroma.

Ingredients

• Fresh corn on the cob - 2 ears
• Soy sauce - 2 tablespoons
• Sesame oil - 1 tablespoon
• Honey - 1 tablespoon
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Green onions - 2 stalks, chopped (for garnish)
• Sesame seeds - 1 tablespoon (for garnish)
• Lime - 1, cut into wedges (for serving)

Steps

1. Preheat the grill to medium heat.
2. In a small bowl, mix together soy sauce, sesame oil, honey, minced garlic, and grated ginger to create a marinade.
3. Husk the corn and remove any silk strands.
4. Brush the corn with the marinade, ensuring it is well coated.
5. Place the corn on the grill and cook for about 10-12 minutes, turning occasionally, until the corn is tender and has grill marks.
6. Remove the corn from the grill and brush with any remaining marinade.
7. Sprinkle chopped green onions and sesame seeds on top for garnish.
8. Serve hot with lime wedges on the side.

Nutrition

• Calories: 160
• Protein: 5 g
• Carbs: 34 g
• Fiber: 3 g
• Sugar: 7 g
• Sodium: 700 mg
• Cholesterol: 0 mg
• Total Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Water: 0.2 L

Health Benefits

• Rich in dietary fiber which aids digestion.
• Contains antioxidants that help combat oxidative stress.

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