Green Tea Ice Cream

This Low Carb Green Tea Ice Cream offers a refreshing and creamy dessert that captures the essence of traditional Chinese flavors with a modern twist. Made with matcha green tea, it's a guilt-free indulgence perfect for warm days.

Ingredients

• Matcha green tea powder - 2 tablespoons
• Heavy cream - 200 ml
• Coconut milk - 100 ml
• Erythritol sweetener - 3 tablespoons
• Vanilla extract - 1 teaspoon
• Pinch of salt - to taste

Steps

1. In a mixing bowl, whisk together the heavy cream, coconut milk, erythritol, matcha green tea powder, vanilla extract, and a pinch of salt until well combined and smooth.
2. Pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
3. Transfer the churned ice cream into an airtight container and freeze for at least 2 hours to firm up.
4. Scoop the ice cream into bowls and serve immediately, or store in the freezer for later.

Nutrition

• Calories: 180
• Protein: 2 g
• Carbs: 6 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 30 mg
• Cholesterol: 80 mg
• Total Fat: 18 g
• Saturated Fat: 12 g
• Unsaturated Fat: 6 g
• Water: 0.1 L

Health Benefits

• Rich in antioxidants from green tea, which can help reduce inflammation.
• Low in carbs, making it suitable for low-carb diets.

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