Gluten-Free Sweet and Sour Shrimp

Gluten-Free Sweet and Sour Shrimp is a vibrant and zesty dish that combines tender shrimp with a tangy sauce, making it a perfect late-night treat. This quick and easy recipe brings the flavors of Chinese cuisine to your home while ensuring it's safe for gluten-sensitive diners.

Gluten-Free Sweet and Sour Shrimp
20 minutes
Difficulty: Easy
Chinese
320 kcal

Ingredients

  • Shrimp (peeled and deveined) - 250 grams
  • Bell pepper (red, diced) - 1 medium
  • Pineapple chunks (canned in juice) - 100 grams
  • Gluten-free soy sauce - 2 tablespoons
  • Rice vinegar - 1 tablespoon
  • Honey - 1 tablespoon
  • Cornstarch - 1 tablespoon
  • Garlic (minced) - 2 cloves
  • Ginger (grated) - 1 teaspoon
  • Olive oil - 1 tablespoon
  • Green onions (sliced) - 2 stalks
  • Sesame seeds (for garnish) - 1 teaspoon

Steps

  1. In a small bowl, mix the gluten-free soy sauce, rice vinegar, honey, cornstarch, minced garlic, and grated ginger to create the sweet and sour sauce. Set aside.
  2. Heat the olive oil in a pan over medium heat. Add the diced bell pepper and sauté for about 3 minutes until slightly tender.
  3. Add the shrimp to the pan and cook for 3-4 minutes until they turn pink and opaque.
  4. Stir in the pineapple chunks and the prepared sweet and sour sauce. Cook for an additional 2-3 minutes, stirring frequently until the sauce thickens.
  5. Remove from heat and garnish with sliced green onions and sesame seeds before serving.

Nutrition

  • Calories: 320
  • Protein: 25 g
  • Carbs: 30 g
  • Fiber: 1 g
  • Sugar: 12 g
  • Sodium: 580 mg
  • Cholesterol: 160 mg
  • Total Fat: 10 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 8 g
  • Water: 0.4 L

Health Benefits

  • High in protein from shrimp, supporting muscle health.
  • Contains vitamins and antioxidants from bell peppers and pineapple.

Tags

ChineseGluten-FreeMidnight