Gluten-Free Stir-Fried Noodles

Gluten-Free Stir-Fried Noodles is a delightful midnight dish that combines the savory flavors of fresh vegetables and gluten-free noodles, perfect for a quick and satisfying meal. This dish is packed with vibrant colors and textures, making it a visually appealing and delicious choice for late-night cravings.

Ingredients

• Gluten-free rice noodles - 150 grams
• Vegetable oil - 2 tablespoons
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Carrot - 1 medium, julienned
• Bell pepper - 1 medium, sliced
• Snap peas - 100 grams, trimmed
• Green onions - 2, chopped
• Soy sauce (gluten-free) - 2 tablespoons
• Sesame oil - 1 teaspoon
• Black pepper - 1/4 teaspoon
• Sesame seeds - 1 tablespoon, for garnish

Steps

1. Cook the gluten-free rice noodles according to package instructions. Drain and rinse under cold water to prevent sticking.
2. In a large frying pan or wok, heat the vegetable oil over medium-high heat. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
3. Add the julienned carrot and sliced bell pepper to the pan, stir-frying for 2-3 minutes until they begin to soften.
4. Add the trimmed snap peas and cook for an additional 2 minutes, stirring frequently.
5. Add the cooked rice noodles to the pan, followed by the gluten-free soy sauce, sesame oil, and black pepper. Toss everything together for approximately 2-3 minutes until well combined and heated through.
6. Remove from heat, garnish with chopped green onions and sesame seeds, and serve immediately.

Nutrition

• Calories: 350
• Protein: 8 g
• Carbs: 50 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 8 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and minerals from fresh vegetables.
• Low in cholesterol and a good source of fiber.

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