Gluten-Free Sesame Balls

Gluten-Free Sesame Balls are a delightful Chinese treat, featuring a crispy outer layer coated in sesame seeds, with a chewy, sweet filling made from glutinous rice flour. These baked delights are a healthier alternative to the traditional fried version, making them a perfect snack or dessert for those avoiding gluten.

Ingredients

• Glutinous rice flour - 100 grams
• Sugar - 30 grams
• Water - 120 milliliters
• Salt - 1/4 teaspoon
• Sesame seeds - 50 grams
• Coconut oil - 1 tablespoon
• Red bean paste - 50 grams

Steps

1. Preheat the oven to 180°C (350°F).
2. In a mixing bowl, combine glutinous rice flour, sugar, salt, and coconut oil.
3. Gradually add water to the dry ingredients, mixing until a smooth dough forms.
4. Divide the dough into 4 equal parts and flatten each piece into a circle.
5. Place a teaspoon of red bean paste in the center of each circle and fold the dough over to seal, rolling it into a ball.
6. Roll each ball in sesame seeds until fully coated.
7. Place the sesame balls on a baking tray lined with parchment paper.
8. Bake in the preheated oven for 25-30 minutes or until golden brown, turning halfway through for even cooking.
9. Remove from the oven and let cool slightly before serving.

Nutrition

• Calories: 210
• Protein: 3 g
• Carbs: 38 g
• Fiber: 1 g
• Sugar: 6 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 6 g
• Saturated Fat: 4 g
• Unsaturated Fat: 2 g
• Water: 0.12 L

Health Benefits

• Gluten-free, making it suitable for those with gluten intolerance or celiac disease.
• Contains healthy fats from sesame seeds which may promote heart health.

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