Gluten-Free Fried Tofu

Gluten-Free Fried Tofu is a delightful midnight snack inspired by Chinese cuisine, featuring crispy tofu cubes seasoned to perfection. It's a perfect blend of savory flavors and satisfying textures, making it an ideal dish for late-night cravings.

Ingredients

• Firm tofu - 300 grams
• Cornstarch - 50 grams
• Rice flour - 30 grams
• Salt - 1 teaspoon
• Black pepper - 1/2 teaspoon
• Garlic powder - 1/2 teaspoon
• Ginger powder - 1/2 teaspoon
• Vegetable oil - 200 ml
• Soy sauce (gluten-free) - 2 tablespoons
• Green onions (chopped) - 2 tablespoons

Steps

1. Press the tofu for 15 minutes to remove excess moisture, then cut it into 1-inch cubes.
2. In a bowl, mix cornstarch, rice flour, salt, black pepper, garlic powder, and ginger powder.
3. Coat each tofu cube with the flour mixture, ensuring they are evenly covered.
4. In a frying pan, heat the vegetable oil over medium-high heat until shimmering.
5. Carefully add the coated tofu cubes to the hot oil, frying in batches if necessary to avoid overcrowding.
6. Fry the tofu for about 3-4 minutes on each side or until golden brown and crispy.
7. Remove the tofu from the pan and place it on paper towels to drain excess oil.
8. Drizzle with gluten-free soy sauce and sprinkle with chopped green onions before serving.

Nutrition

• Calories: 320
• Protein: 18 g
• Carbs: 36 g
• Fiber: 2 g
• Sugar: 1 g
• Sodium: 600 mg
• Cholesterol: 0 mg
• Total Fat: 16 g
• Saturated Fat: 2 g
• Unsaturated Fat: 14 g
• Water: 0.2 L

Health Benefits

• Rich in protein, supporting muscle health and repair.
• Low in cholesterol, making it a heart-healthy option.

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