Gluten-Free Fried Sweet Potato

Gluten-Free Fried Sweet Potatoes are a deliciously crispy snack that combines the natural sweetness of sweet potatoes with a savory, crunchy coating. Perfect for sharing, these bites are a satisfying treat for any occasion.

Ingredients

• Sweet potatoes - 300 grams
• Rice flour - 50 grams
• Cornstarch - 30 grams
• Baking powder - 1 teaspoon
• Salt - 1/2 teaspoon
• Black pepper - 1/4 teaspoon
• Garlic powder - 1/2 teaspoon
• Cayenne pepper (optional) - 1/4 teaspoon
• Water - 100 ml
• Vegetable oil (for frying) - 500 ml

Steps

1. Peel the sweet potatoes and cut them into thin, even slices or bite-sized cubes.
2. In a mixing bowl, combine the rice flour, cornstarch, baking powder, salt, black pepper, garlic powder, and cayenne pepper.
3. Gradually add water to the dry ingredients, mixing until you achieve a smooth batter.
4. Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches 180°C (350°F).
5. Dip each sweet potato piece into the batter, ensuring it is fully coated, then carefully place it in the hot oil.
6. Fry in batches for about 4-5 minutes or until golden brown and crispy, turning occasionally for even cooking.
7. Remove the fried sweet potatoes with a slotted spoon and drain on paper towels to absorb excess oil.
8. Serve hot with your favorite dipping sauce.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 40 g
• Fiber: 6 g
• Sugar: 5 g
• Sodium: 300 mg
• Cholesterol: 0 mg
• Total Fat: 10 g
• Saturated Fat: 1 g
• Unsaturated Fat: 9 g
• Water: 0.1 L

Health Benefits

• Rich in vitamins A and C, supporting immune function and eye health.
• High in fiber, promoting digestive health and satiety.

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