Gluten-Free Coconut Buns

These Gluten-Free Coconut Buns are soft, fluffy, and filled with a delightful coconut filling, perfect for a sweet treat. Baked to golden perfection, they offer a tropical twist to traditional Chinese buns.

Ingredients

• Gluten-free all-purpose flour - 200 grams
• Coconut milk - 100 ml
• Coconut sugar - 50 grams
• Baking powder - 1 teaspoon
• Salt - 1/4 teaspoon
• Xanthan gum - 1/2 teaspoon
• Unsweetened shredded coconut - 50 grams
• Coconut oil - 30 grams
• Water - 50 ml
• Vanilla extract - 1 teaspoon

Steps

1. Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.
2. In a mixing bowl, combine the gluten-free all-purpose flour, coconut sugar, baking powder, salt, and xanthan gum.
3. In another bowl, mix the coconut milk, melted coconut oil, water, and vanilla extract until well combined.
4. Gradually add the wet ingredients to the dry ingredients, stirring until a dough forms.
5. Fold in the shredded coconut until evenly distributed in the dough.
6. Divide the dough into 4 equal portions and shape each portion into a bun.
7. Place the buns on the prepared baking tray, leaving some space between them.
8. Bake in the preheated oven for 25-30 minutes or until the buns are golden brown.
9. Remove from the oven and let cool for a few minutes before serving.

Nutrition

• Calories: 250
• Protein: 3 g
• Carbs: 36 g
• Fiber: 3 g
• Sugar: 8 g
• Sodium: 200 mg
• Cholesterol: 0 mg
• Total Fat: 12 g
• Saturated Fat: 10 g
• Unsaturated Fat: 2 g
• Water: 0.05 L

Health Benefits

• Coconut is rich in fiber, promoting digestive health.
• Gluten-free ingredients cater to those with gluten sensitivities or celiac disease.

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