Gluten-Free Beef and Mushroom Stir-Fry

This Gluten-Free Beef and Mushroom Stir-Fry combines tender strips of beef with earthy mushrooms and crisp vegetables, all tossed in a savory sauce that brings the essence of midnight Chinese street food to your kitchen. Quick to prepare and packed with flavor, it's a perfect late-night meal option.

Ingredients

• Beef sirloin - 200 grams, thinly sliced
• Mushrooms (shiitake or button) - 150 grams, sliced
• Bell pepper (red or green) - 1 medium, sliced
• Broccoli florets - 100 grams
• Garlic - 2 cloves, minced
• Ginger - 1 teaspoon, grated
• Gluten-free soy sauce - 3 tablespoons
• Oyster sauce (gluten-free) - 1 tablespoon
• Cornstarch - 1 teaspoon
• Vegetable oil - 2 tablespoons
• Sesame oil - 1 teaspoon
• Green onions - 2, chopped for garnish
• Salt - to taste

Steps

1. In a small bowl, mix the gluten-free soy sauce, oyster sauce, cornstarch, and a pinch of salt. Set aside.
2. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
3. Add the sliced beef to the skillet and stir-fry for about 2-3 minutes until browned. Remove from the skillet and set aside.
4. In the same skillet, add the remaining tablespoon of vegetable oil. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
5. Add the sliced mushrooms, bell pepper, and broccoli florets to the skillet. Stir-fry for about 4-5 minutes until the vegetables are tender-crisp.
6. Return the cooked beef to the skillet and pour the sauce mixture over the beef and vegetables. Stir well to coat everything evenly.
7. Cook for an additional 2-3 minutes until the sauce thickens and everything is heated through.
8. Drizzle sesame oil over the stir-fry and toss to combine. Serve hot and garnish with chopped green onions.

Nutrition

• Calories: 350
• Protein: 35 g
• Carbs: 20 g
• Fiber: 3 g
• Sugar: 5 g
• Sodium: 800 mg
• Cholesterol: 70 mg
• Total Fat: 15 g
• Saturated Fat: 3 g
• Unsaturated Fat: 10 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle repair and growth.
• Rich in vitamins and minerals from vegetables, promoting overall health.

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