Ginger Garlic Shrimp

Ginger Garlic Shrimp is a vibrant and healthy dish that combines succulent shrimp with the aromatic flavors of fresh ginger and garlic, creating a delightful balance of taste and nutrition. This quick and easy recipe is perfect for a weeknight dinner, delivering a satisfying meal in just under 30 minutes.

Ingredients

• Shrimp (peeled and deveined) - 300 grams
• Fresh ginger (grated) - 1 tablespoon
• Garlic (minced) - 3 cloves
• Soy sauce (low sodium) - 2 tablespoons
• Sesame oil - 1 tablespoon
• Vegetable oil - 1 tablespoon
• Green onions (sliced) - 2 stalks
• Red bell pepper (sliced) - 1 medium
• Broccoli florets - 100 grams
• Salt - to taste
• Black pepper - to taste
• Cooked brown rice - 1 cup (for serving)

Steps

1. In a bowl, combine the shrimp, soy sauce, ginger, and garlic. Let marinate for 10 minutes.
2. Heat vegetable oil in a large skillet or wok over medium-high heat.
3. Add the marinated shrimp to the skillet and cook for 2-3 minutes until they turn pink and opaque. Remove the shrimp and set aside.
4. In the same skillet, add sesame oil, sliced red bell pepper, and broccoli florets. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
5. Return the shrimp to the skillet, add salt and black pepper to taste, and toss everything together for an additional 2 minutes.
6. Remove from heat, garnish with sliced green onions, and serve over cooked brown rice.

Nutrition

• Calories: 350
• Protein: 28 g
• Carbs: 45 g
• Fiber: 5 g
• Sugar: 4 g
• Sodium: 800 mg
• Cholesterol: 220 mg
• Total Fat: 12 g
• Saturated Fat: 2 g
• Unsaturated Fat: 8 g
• Water: 0.3 L

Health Benefits

• Rich in protein, which is essential for muscle repair and growth.
• Contains antioxidants from ginger and garlic, which may boost the immune system.

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