General Tso's Chicken

General Tso's Chicken is a flavorful and crispy dish featuring tender chicken pieces coated in a sweet and spicy sauce, perfect for a satisfying lunch. This kosher version maintains the authentic taste while adhering to dietary restrictions.

Ingredients

• Boneless chicken thighs - 300 grams
• Cornstarch - 60 grams
• Soy sauce (kosher) - 30 ml
• Rice vinegar - 15 ml
• Honey - 20 grams
• Garlic (minced) - 2 cloves
• Ginger (grated) - 1 tsp
• Red pepper flakes - 1/2 tsp
• Green onions (sliced) - 2 stalks
• Sesame oil - 1 tsp
• Vegetable oil - for frying
• Salt - to taste

Steps

1. Cut the chicken thighs into bite-sized pieces and season with salt.
2. In a bowl, combine soy sauce, rice vinegar, honey, garlic, ginger, and red pepper flakes to create the sauce.
3. Coat the chicken pieces with cornstarch evenly.
4. Heat vegetable oil in a pan over medium-high heat; once hot, add the chicken pieces in batches, frying until golden and crispy (about 5-7 minutes).
5. Remove the chicken and drain on paper towels.
6. In the same pan, add the sesame oil and pour in the sauce mixture. Bring to a simmer.
7. Add the fried chicken pieces to the sauce, tossing to coat thoroughly for about 2-3 minutes.
8. Garnish with sliced green onions before serving.

Nutrition

• Calories: 450
• Protein: 30 g
• Carbs: 40 g
• Fiber: 1 g
• Sugar: 10 g
• Sodium: 800 mg
• Cholesterol: 90 mg
• Total Fat: 20 g
• Saturated Fat: 3 g
• Unsaturated Fat: 15 g
• Water: 0.3 L

Health Benefits

• High in protein, which supports muscle growth and repair.
• Contains ginger and garlic, known for their anti-inflammatory and immune-boosting properties.

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