Garlic Noodles

Garlic Noodles are a savory and aromatic dish featuring perfectly cooked noodles tossed in a rich garlic sauce, making for a comforting and flavorful meal. This Kosher Chinese recipe is quick to prepare and perfect for a weeknight dinner.

Ingredients

• Chinese egg noodles - 200 grams
• Garlic, minced - 4 cloves
• Soy sauce (low sodium) - 3 tablespoons
• Sesame oil - 2 tablespoons
• Vegetable oil - 1 tablespoon
• Green onions, sliced - 2 stalks
• Sugar - 1 teaspoon
• Salt - to taste
• Black pepper - to taste
• Chili flakes - 1/2 teaspoon (optional)

Steps

1. Bring a pot of salted water to a boil and cook the Chinese egg noodles according to package instructions until al dente. Drain and set aside.
2. In a large skillet or wok, heat the vegetable oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.
3. Add the cooked noodles to the skillet and stir to combine with the garlic.
4. Pour in the soy sauce, sesame oil, and sugar, mixing well to coat the noodles evenly. Cook for an additional 2-3 minutes, stirring frequently.
5. Season with salt, black pepper, and chili flakes (if using) to taste. Toss in the sliced green onions and cook for another minute.
6. Remove from heat and serve immediately, garnished with additional green onions if desired.

Nutrition

• Calories: 480
• Protein: 12 g
• Carbs: 70 g
• Fiber: 3 g
• Sugar: 2 g
• Sodium: 900 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 2 g
• Unsaturated Fat: 16 g
• Water: 0.4 L

Health Benefits

• Garlic is known for its potential immune-boosting properties.
• Noodles provide carbohydrates that serve as a quick source of energy.

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