Garlic Butter Shrimp

Garlic Butter Shrimp is a delectable and low-carb dish that combines succulent shrimp with rich, aromatic garlic butter, perfect for a satisfying Keto lunch. This dish is quick to prepare, making it ideal for busy weekdays while still delivering on flavor and nutrition.

Ingredients

• Shrimp - 300 grams, peeled and deveined
• Butter - 50 grams
• Garlic - 4 cloves, minced
• Lemon juice - 1 tablespoon
• Soy sauce - 1 tablespoon (or tamari for gluten-free)
• Green onions - 2, chopped
• Red chili flakes - 1/2 teaspoon (optional)
• Salt - to taste
• Black pepper - to taste
• Cilantro - for garnish

Steps

1. In a skillet, melt the butter over medium heat.
2. Add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn it.
3. Increase the heat to medium-high and add the shrimp to the skillet.
4. Season the shrimp with salt, black pepper, and red chili flakes (if using).
5. Cook the shrimp for about 2-3 minutes on each side, or until they turn pink and opaque.
6. Add the lemon juice and soy sauce, stirring to combine all ingredients.
7. Remove from heat and sprinkle with chopped green onions.
8. Garnish with fresh cilantro and serve immediately.

Nutrition

• Calories: 350
• Protein: 30 g
• Carbs: 4 g
• Fiber: 0 g
• Sugar: 1 g
• Sodium: 800 mg
• Cholesterol: 200 mg
• Total Fat: 23 g
• Saturated Fat: 14 g
• Unsaturated Fat: 7 g
• Water: 0.5 L

Health Benefits

• High in protein, supporting muscle growth and repair.
• Rich in healthy fats, promoting satiety and energy.

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