Fruit Salad

This vibrant Chinese Fruit Salad combines a medley of fresh fruits with a touch of honey and lime for a refreshing dessert. It's a light and healthy way to end any meal, showcasing the natural sweetness of seasonal fruits.

Ingredients

• Watermelon - 150 grams, cubed
• Mango - 100 grams, diced
• Kiwi - 1 medium, peeled and sliced
• Dragon fruit - 100 grams, cubed
• Strawberries - 100 grams, hulled and halved
• Honey - 2 tablespoons
• Lime juice - 1 tablespoon
• Mint leaves - 5 leaves, chopped

Steps

1. Prepare all fruits by washing, peeling, and cutting them into bite-sized pieces.
2. In a large mixing bowl, combine the watermelon, mango, kiwi, dragon fruit, and strawberries.
3. In a small bowl, whisk together the honey and lime juice until well combined.
4. Drizzle the honey-lime mixture over the fruit and gently toss to coat all the pieces evenly.
5. Sprinkle the chopped mint leaves over the salad and give it a final gentle toss.
6. Serve immediately in small bowls or chill in the refrigerator for 10 minutes before serving.

Nutrition

• Calories: 120
• Protein: 1 g
• Carbs: 30 g
• Fiber: 3 g
• Sugar: 20 g
• Sodium: 5 mg
• Cholesterol: 0 mg
• Total Fat: 0 g
• Saturated Fat: 0 g
• Unsaturated Fat: 0 g
• Water: 0.2 L

Health Benefits

• Rich in vitamins and antioxidants from a variety of fruits.
• Hydrating and low in calories, making it a great light dessert option.

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