Fruit and Nut Cake

This Fruit and Nut Cake combines the rich flavors of dried fruits and a variety of nuts, creating a satisfying and wholesome dessert. It's a Paleo-friendly treat that is naturally sweetened and perfect for sharing.

Ingredients

• Almond flour - 100 grams
• Mixed nuts (walnuts, pecans, almonds) - 50 grams, chopped
• Dried apricots - 30 grams, chopped
• Dried figs - 30 grams, chopped
• Honey - 2 tablespoons (30 grams)
• Coconut oil - 2 tablespoons (30 grams), melted
• Eggs - 2 large
• Baking soda - 1/2 teaspoon
• Cinnamon - 1/2 teaspoon
• Salt - a pinch

Steps

1. Preheat the oven to 175°C (350°F) and line a small loaf pan with parchment paper.
2. In a mixing bowl, combine the almond flour, baking soda, cinnamon, and salt.
3. In another bowl, whisk together the melted coconut oil, honey, and eggs until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until just combined.
5. Fold in the chopped nuts, dried apricots, and dried figs until evenly distributed.
6. Transfer the batter to the prepared loaf pan and smooth the top with a spatula.
7. Bake in the preheated oven for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
8. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
9. Slice and serve as a delightful dessert or snack.

Nutrition

• Calories: 280
• Protein: 7 g
• Carbs: 25 g
• Fiber: 4 g
• Sugar: 10 g
• Sodium: 50 mg
• Cholesterol: 0 mg
• Total Fat: 18 g
• Saturated Fat: 7 g
• Unsaturated Fat: 11 g
• Water: 0.05 L

Health Benefits

• Rich in healthy fats from nuts that support heart health.
• High in fiber from fruits and nuts, aiding digestion.

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